The Definitive Guide to Cleaning Your Teeth Correctly
Dental Studio 4 Kids • May 30, 2018
Type “How do you brush teeth” into Google and you will find 15.5 million articles discussing the most basic oral health practice. Here’s a foolproof guide to keeping your teeth pearly white:
- Two Brushes a Day Keeps the Dentist Away – Brushing for two minutes twice a day is the bare minimum to maintaining a healthy smile. If you can, consider brushing three times a day to keep your chompers clean and your breath smelling great.
- Stop Singing ‘Happy Birthday’ – A common rule of thumb for the amount of time it should take to brush your teeth is the time it takes you to hum the Happy Birthday song. Ditch the kids’ song and instead plan on spending two minutes in front of the mirror. Divide up your mouth into four sections and spend about 30 seconds really cleaning each quadrant.
- Check the Technique – Hold your brush at a 45-degree angle to your gums and make short up-and-down motions. Wide, side-to-side strokes can cause scrapes along your gum line so avoid those. Brush outer and inner tooth surfaces, back molars, and don’t forget your tongue!
- Floss – A critical component to a clean and healthy mouth is dislodging any bits of food from your teeth with floss. Flossing is simple: wind 18 inches of floss around the middle fingers of each hand, pinch floss between thumbs and index fingers, gently guide floss between teeth by using a zig-zag motion and then slide the floss up and down against the tooth surface to remove any residue and food. Flossing isn’t just for keeping teeth clean; in fact, it’s an important tool to fight against bad breath.
If you ever need help keeping your smile bright, you can always come visit Dr. Denisse Lasanta. Our Solea dental laser provides you with virtually anesthesia-free procedures so you can get in and get out of our Lutz office quickly and easily.
Does your child feel as though the dentist is scary? If so, there are ways you can talk to them and prove that they have nothing to fear.
Dental emergencies can happen at any time. Parents can read about emergency pediatric dentistry in Lutz, FL, to stay prepared.
There are several reasons why you may be considering Solea Laser Dentistry in Lutz, FL. Learn all about what this entails right here.
Do you know what to do if your child has a dental emergency? If you answered no, keep reading to learn about emergency pediatric dentistry and how it can help.
What is SOLEA laser dentistry and how can it help you? Here's everything you need to know about the benefits of SOLEA laser.
SOLEA Laser Dentistry is the latest technology used to perform multiple dental procedures. Learn more about it in this guide.
Everyone dreads dealing with a dental emergency. Read here for six tips for choosing an emergency pediatric dentist in Tampa, FL that you can trust.
Have you heard of Solea Laser? Click here to find out what exactly Solea Laser dentistry is and see if it's a good option for you.
There may be times when you need to take your child to an emergency pediatric dentistry, especially after hours. Here is how they accommodate you.
Laser dentistry has a lot of great benefits from a virtually painless anesthetic-free treatment to a healthier smile. Learn all about it here.
At Dental Studio 4 Kids in Lutz, Florida, you’ll discover a combination of care, compassion, equipment and skill found nowhere else.
Our Primary Service Areas
813-652-0859